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Jet Lag Remedies

Traveling is one of those things proven to wear some people out. Unfortunately, it can’t always be avoided. At some point, most everyone will be required to travel by air. Whether you are a frequent passenger or a professional pilot, you’re not safe from the evil face of jet lag. One of the worst parts of air travel is handling jet lag. Jet lag is basically your body’s inability to adjust to the destination’s time as it passes through multiple time zones. For the inexperienced traveler (and some experienced ones) it can put a cramp in your business or holiday plans especially if your trip is only a few days. Jet lag can make you tired and forgetful. It throws off your sleep schedule, so you may have trouble falling asleep or wake up too early. In some cases, people who have jet lag feel irritable, lose their appetites, or even have digestive problems such as heartburn or indigestion. Read More...

Home Remedies for Jetlag

Jet lag can be one of the worst, and certainly one of the most frustrating, aspects of long distance travel. Also called desynchronosis (meaning “out of time”), jet lag occurs when travellers pass through multiple time zones, arriving several hours ahead or behind their “home” time. Read More...